1100 Brown Street, Dayton, OH  937-829-5947

519 S. Dixie Drive, Vandalia, OH  937-829-5947

May 2017

Meet a Teacher: Chris Roark

How did yoga become a part of your life? What led you to a devoted yoga practice?

I first came across yoga in 2000 through a yoga for pregnancy video when I was pregnant with my first child. I was especially drawn to the mental aspects of the practice, and with the use of the breath and sound as meditation. I practiced along with the video up until my daughter was born, but lost touch with yoga in the adventures of being a mom of eventually two young children.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.