Spring is finally here at Day Yoga and after an especially wintery winter we're happy that warmer weather is finally at hand. And speaking of warmer, if you’re new to the heat, we're having our first Beginner Hot Series starting April 4th to May 4th at the Vandalia location. Don't forget to bring your water!
We also have some great Spring events happening. Our Women's Spring Renewal Workshop, Spring Cleanse with Yoga @ Ayurveda, and for some Spring cleaning check out the Green Clean Workshop. For dates, times and information as well as our other upcoming events please check out the Workshops and Events page.
We hope you're enjoying our new website. We recently added a quick link to MindBody under "Classes." You can use this to sign into your MindBody account to check expiration dates of passes or to keep track of your practice. Take a minute sometime to sign in and update your information so email from Day Yoga is getting to you. Besides getting our monthly newsletter and some upcoming events, this is one of the ways we let you know about any class cancellations.
Finally, as some of you might not know, we have a great program called Yoga On the Go where you can arrange to have a Day Yoga teacher sent to your business or event and we'll tailor a private class for you and your family or associates. Studies have shown doing Yoga at work can increase productivity, so why not have us come to you and brighten up your workday this Spring. We can fit a 30, 45, or 60 min practice over a lunch break. Give us a call to explore this wonderful opportunity for your company.
Namaste and enjoy the weather!