1100 Brown Street, Dayton, OH  937-829-5947

519 S. Dixie Drive, Vandalia, OH  937-829-5947

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30 Minute Lunch Flow

Some fresh, fun flows designed to fit into your working day! This open-level vinyasa class is the perfect way to break up your day. Students will enjoy upbeat music and rejuvenating routines.  Come in and get happy!

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.