1100 Brown Street, Dayton, OH  937-829-5947

519 S. Dixie Drive, Vandalia, OH  937-829-5947

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Ashtanga

Ashtanga Yoga Classes

This vinyasa flow class will make you sweat! Practice the Ashtanga Yoga Primary Series at your own pace, building strength in your upper body and reaching deep into your flexibility as you challenge yourself in this flowing and powerful practice. Modifications will be offered when needed making this class suitable for all levels.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.