1100 Brown Street, Dayton, OH  937-829-5947

519 S. Dixie Drive, Vandalia, OH  937-829-5947

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Plus-Size Yoga

It can be intimidating to attend a yoga class if you are plus-sized, but let that be no more. We are proudly offering Plus Size Asana for all body sizes and shapes to come to the mat in a comfortable and accepting setting to practice yoga. We will offer modifications to fit everyones needs so that each student feels the poses and breaths with pure confidence. Yoga has no shape, no size and no judgement as it's a journey of self connecting with each breath! In this class we will focus on the breath, use props to flow into our poses. Chairs are available so that we never have to come all the way down to a seat on the mat unless the student chooses to do so. This is your practice and your time to feel confident and beautiful!

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.