1100 Brown Street, Dayton, OH  937-829-5947

519 S. Dixie Drive, Vandalia, OH  937-829-5947

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Sunrise HOT Yoga

Sunrise Hot Yoga Class

Get your day off to a good start with Sunrise Hot Yoga! This early morning class is intended for the yogi who likes it hot and enjoys a rigorous and challenging morning yoga practice. Modifications will be offered making it a class that any level (beginner to advanced) can practice. The room is heated between 90-95 degrees, making it easier and safer to go deeper into the poses while sweating toxins out of the body. You will be glistening and glowing when you leave the studio.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.