1100 Brown Street, Dayton, OH  937-829-5947

519 S. Dixie Drive, Vandalia, OH  937-829-5947

Error message

Notice: Undefined index: quantity in omega_views_mini_pager() (line 214 of /home/content/20/8312420/html/sites/all/themes/omega/omega/includes/omega.theme.inc).

Vinyasa Flow

Dayton Vinyasa Yoga Flow

This class is a vinyasa style class where each movement and pose will be linked with the breath. Students can expect a great deal of movement and there is an emphasis on the transition between the poses. Some classes will end by cooling down in seated postures before savasana or final relaxation.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.