Join CCMA Elizabeth Hulsman for a session on how to reduce stress and anxiety surrending the holiday season. Tips on what oils are best to use, and how to use them. In addition, we will discuss using essential oils to help alleviate Seasonal Affective Disorder and other depressive symptoms that occur in the Winter months. Students will make their own roll on, to assist with their holiday season.
cost: open class fees, drop-ins and class passes are accepted