Our subtle bodies are constantly communicating with us. In this workshop spaced over a weekend we will explore our subtle anatomy both through lecture and experience. Our yoga practice naturally engages both our physical and subtle anatomy. Come explore how to enhance this part of our practice.
Over the weekend students will:
~Feel energy/prana in themselves and practice meditations to experience this
~Understand the Koshas and their functions
~Locate and understand the 7 main chakras and how to build a yoga sequence using this knowledge
~Understand and explore auras including how we affect others and how to change and protect them our aura.
~Understand the 3 main energy channels and how they tie to the chakras
~How to clear energy from a space
~Receive Reiki I and II Attunements and learn how to use Reiki in a session as well as in combination with hands on yoga adjustments
~How we experience subtle anatomy in a yoga class
~Chanting OM, Singing bowls and tuning forks and how to use them in a yoga class
$300: full weekend
$230 reiki training only
$225 suble body training only
There will be a $75 discount for those that are already Reiki attuned who sign up and you must present your Reiki Certification the first day.