It was 2007 when I first discovered yoga. It began as a means of weight loss, but quickly morphed into my passion. A lifelong clumsy person, I was able to find grace and peace in yoga. It felt like coming home. Exploring different styles and teachers allowed me to broaden my yoga experience and really delve within, enjoying both the physical and spiritual aspects of yoga.
From early on in my yoga journey, I knew I wanted to share my experience and knowledge with everyone I could. Already a Licensed Massage Therapist, becoming a Yoga Instructor felt like my natural calling. In 2013, the opportunity presented itself to complete the 200 hour teacher training program at Day Yoga Studio in Dayton Ohio.
Originally from Cincinnati, I moved to the Dayton area, and am raising four boys with my husband. Our youngest boy hopes to one day teach his own personal style of “Extreme Yoga”.