1100 Brown Street, Dayton, OH  937-829-5947

 

2440 Dayton Xenia Rd F, Beavercreek, OH 45434

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Restorative Yoga Teacher Training (LiveStream Available)

November 20 to November 21

In our society our nervous systems are often taxed on a daily basis often leading to chronic stress, anxiety and other health issues. Restorative Yoga enables students to learn to completely relax the physical body, allowing the thinking mind to become at ease. In this 12 hour Restorative Teacher Training we will explore ways to utilize props effectively so that students feel supported in every pose to promote deep relaxation. The benefits of each pose will be discussed as well as variations and modifications. We will also discuss how different body types or injuries may affect each student's experience in different poses and how to address situations that may arise. That way we can confidently work with each student's individual needs in a restorative practice. There will be practice time built into the workshop so that practitioners can experience each pose for themselves as well as how to set them up. After completion of this workshop teachers will have the knowledge to teach either a full restorative yoga classes or teach poses within any style or class.

 

*This training is available either in person (limited space) or via LiveStream. If you're participating LiveStream a link will be sent to you inbox at least 30 minutes before the start time of the class.

 

Cost: $189 if registered and paid by Oct. 5th, $209 thereafter

 

*A $50 deposit and cancellation fee are built into the cost of this workshop. No refunds will be issued within 30 days of the start date.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.