1100 Brown Street, Dayton, OH  937-829-5947

1265 N. Fairfield Road, Beavercreek, OH 45432

519 S. Dixie Drive, Vandalia, OH  937-829-5947

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Spring Ayurvedic Cleanse

This particular cleanse is based on eating a monodiet of whole grains and kitchari, drinking plenty of detoxifying fluids, and taking Triphala in the evening to support digestion, elimination, and the body’s natural detoxification processes. This regimen supports the physiology by slowing the flood of harmful inputs and by providing the body with an important opportunity to rest, recuperate, and repair itself.

 

A simple three-day cleanse can help to:

Improve digestion and metabolic function.

Promote regular and balanced elimination.

Support the maintenance of a healthy body weight.

Nurture an improved sense of energy, vitality, and enthusiasm for life.

Foster clarity and groundedness in the mental, spiritual, and emotional spheres.

Encourage a balanced sleep cycle.

Promote improved overall health.

 

FREE Informational meeting Monday April 1st at 7pm to see if the cleanse is right for you!

 

Cleanse will begin on Monday April 8th-you will be supported by a private facebook group as well as by email or phone for those not on facebook.

 

The cleanse will last 3-5 days depending on your level of commitment.

We will have a potluck party on Friday April 12th at 6pm to conclude the cleanse.

 

Recommended products:

Banyan Botanicals (or similar) Kitchari Kit which includes Basmati Rice, Yellow Mung Dal, Ghee and Kitchari Spice Mix

Banyan Botanicals (or similar) CCF Tea which is a mix of cumin, coriander and fennel seeds

Banyan Botanicals (or similar) Triphala tablets or powder

Banyan Botanicals (or similar) tongue scraper

 

 

Cost for the Cleanse: $50 (does not include cleanse items which need to be purchased separately).

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.