Join us for a 7 day cleanse, where we will balance the body for the Spring. We will be using a healthy cleansing diet, yoga, and other practices to clear the cobwebs of Winter out. This is a gentle cleanse and appropriate for all individuals seeking to reset their internal and external systems. The Earth is shifting from Vata, the dosha of air and movement, into Kapha, a period of extreme growth, with earthy grounding energy. The shift can be difficult if our personal doshas are out of balance. This cleanse seeks to reset our internal systems (organ cleanse), external systems (energy cleanse) and balance our doshas, bringing us into a place of harmony with nature.
We will kick off an online meet up. Details on how to access the online meeting will be sent after registering. During the online meeting we will go over your ayurvedic packet of information, recipes and lifestyle changes, items to buy for the cleanse and a yoga practice. The meeting can be watched anytime to make it convenient with your schedule. Ayurvedic packets will be sent out via email.
Intro meeting to go over cleanse details is on April 16th, 6pm. The cleanse runs for 7 days and officially starts on April 19th although since it's online you could start anytime. We will have a facebook group to help keep everyone connected and accountable.
At the end we will end the cleanse with an in person potluck. If not we will have an integration meeting online.
Cost: $50; 15% off for members at checkout.
*There is a $15 non-refundable deposit built into the cost of the cleanse. There will be no refunds issues within 7 start days of the cleanse meeting.