Sat & Sun 9:00am-5:00pm
Our subtle bodies are constantly communicating with us. In this workshop spaced over a weekend we will explore our subtle anatomy both through lecture and experience. Our yoga practice naturally engages both our physical and subtle anatomy. Come explore how to enhance this part of our practice.
Over the weekend students will:
~Feel energy/prana in themselves and practice meditations to experience this
~Understand the Koshas and their functions
~Locate and understand the 7 main chakras and how to build a yoga sequence using this knowledge
~Understand and explore auras including how we affect others and how to change and protect them our aura.
~Understand the 3 main energy channels and how they tie to the chakras
~How to clear energy from a space
~Receive Reiki I and II Attunements and learn how to use Reiki in a session as well as in combination with hands on yoga adjustments
~How we experience subtle anatomy in a yoga class
~Chanting OM, Singing bowls and tuning forks and how to use them in a yoga class
Cost: $300 Full Weekend
$230 for Reiki Training Only
$ 225 for Subtle Body Training Only
*There is a $50 deposit built into the cost of the training. There will be no refunds within 10 start days of the training.