1100 Brown Street, Dayton, OH  937-829-5947

1265 N. Fairfield Road, Beavercreek, OH 45432

519 S. Dixie Drive, Vandalia, OH  937-829-5947

Error message

Notice: Undefined index: quantity in omega_views_mini_pager() (line 214 of /home/dayyoga/public_html/sites/all/themes/omega/omega/includes/omega.theme.inc).

Online 200hr Intensive Teacher Training

May 4 to June 30

Please contact the studio for updated information about late-joining this training which started May 4th. We may yet be able to accomodate you!

Due the COVID-19 outbreak Yoga Alliance has temporarily revised guidelines allowing us to offer our Spring 200hr Yoga Teacher Training with remote learning. This means while we are all social distancing you will be able to train to be a certified yoga teacher online and from the safety and comfort of your own home! If you have always wanted to study to become a yoga teacher but were unable to do so in-person or wanted to finish in a shorter period of time, now is your chance with our intensive online program.

You will receive all the same quality curriculum you would receive from our in-person training. The training is taught through livestream and you will be able to see and communicate with your teacher, classmates and they can see you. Classes will be held daily from 9am-12pm but there will also be some longer weekends scheduled. For the full schedule and more information on the program please check out our teacher training page here.


Online Class Schedule:

Monday through Saturday 9am-12pm
Sundays 1pm-4pm

With the exception of these days:

May 9:    10am-5pm (with lunch break)
May 10:  10am-5pm (with lunch break)
June 28: 10am-5pm (with lunch break)

Cost: $2800 paid in full by May 4th or two payments of $1450 (first payment due upon registration and the second payment is due June 1st).

Click Here To Pay In Full

Click Here To Pay In Two Installments

About our Teacher Training Program

Interested in becoming a Day Yoga teacher or do you simply want to deepen your own personal practice? We offer a 200-hour Teacher Training Program recognized by Yoga Alliance. This Hatha based training will focus on Power Vinyasa, Gentle and Yin Yoga.  

Yoga is a journey toward spiritual, mental and physical wellness. It is union, unfolding within and all around. The timeless teachings of yoga have not only survived through the ages but also thrived in this modern era.  Through yoga, we are inspired to live simply and compassionately, dedicated to realizing our potential, our truth. The benefits are immeasurable…

Teaching yoga is a natural extension of your experience of it, rather you intend to teach in a classroom setting or simply by affecting others through how you live in harmony in your own life. As you learn and experience, you will grow and inspire those around you to come along on the journey.  

The Day Yoga Foundational Yoga Teacher Training is a holistic and experiential approach to Hatha Yoga. We will explore multiple styles of asana as well as meditation and pranayama. Students will be exposed to a variety of yogic perspectives through numerous special guest yoga teachers.


Topics of study will include:

Power, gentle and yin yoga practice

Yoga history and philosophy

Pranayama and meditation

Physical anatomy and physiology

Subtle anatomy and chakras

Mantras, mudras and kriyas

Ethics and lifestyle

Class sequencing and themes

Verbal and hands on adjustments

Practice teaching

Yoga as a business

Specialty topics to include:


Prenatal/postnatal yoga


Yoga Mythology

Hot Yoga

Yogic Diet



Required Reading

Teaching Yoga / Mark Stephens

Ashtanga Yoga Practice Manual / David Swenson

Complete Guide to Yin Yoga / Bernie Clark and Sarah Powers

Yoga Anatomy / Leslie Kaminoff

The Yoga Sutras of Pantanjali / Sri Swami Satchidanada

Autobiography of a Yogi / Paramahansa Yogananda

Chakra Meditation / Swami Saradananda


 Recommended Reading

Yoga Teacher Toolbox / Joseph and Lilian LePage

Living Gita / Sri Swami Satchidananda

Hatha Yoga Pradipika / Swami Muktibodhananda

Hidden Message in Water / Masaru Emoto and David A. Thayne

Metabusiness / Greg Neilsen

Yoga: The Spirit and Practice of Moving into Stillness / Erich Schiffmann

Mudras: Yoga in your Hands / Gertrud Hirschi

The Royal Path: Lessons on Yoga / Swami Rama

Light on Yoga / B.K.S. Iyengar

The Mantram Handbook / Eknath Easwaran

Chakra Meditation / Swami Saradananda

Yoga Posture Adjustments and Assisting / Stephanie Pappas

Click Here To Pay In Full

Click Here To Pay In Two Installments


For more info please call Devon at 937-829-5947 or e-mail at info@dayyogastudio.com.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.