1100 Brown Street, Dayton, OH  937-829-5947

 

1265 N. Fairfield Road, Beavercreek, OH 45432

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Online 200hr Intensive Teacher Training

September 14 to November 20

Due to continued concern over the COVID-19 outbreak, Yoga Alliance has temporarily revised guidelines allowing us to offer our Summer 200hr Yoga Teacher Training with remote learning. This means during social distancing you will be able to train to be a certified yoga teacher online and from the safety and comfort of your own home! If you have always wanted to study to become a yoga teacher but were unable to do so in-person or wanted to finish in a shorter period of time, now is your chance with our intensive online program.

You will receive all the same quality curriculum you would receive from our in-person training. The training is taught through livestream and you will be able to see and communicate with your teacher, classmates and they can see you. Classes will mostly be held daily from 9am-12pm with one long weekend.

Click Here To Fill Out An Application

Online Class Schedule:

Sept 14-Nov 20

Mon-Fri 9am-12pm
Every Sat 10am-12pm

No Sundays except Nov 15th

Nov 14th and 15th are 10am-5:30pm with lunch break

Cost: $2800 paid in full by start date or two payments of $1450 (first payment due upon registration and the second payment is due halfway through training).

Click Here To Pay In Full

Click Here To Pay In Two Installments

About our Teacher Training Program

Interested in becoming a Day Yoga teacher or do you simply want to deepen your own personal practice? We offer a 200-hour Teacher Training Program recognized by Yoga Alliance. This Hatha based training will focus on Power Vinyasa, Gentle and Yin Yoga.  

Yoga is a journey toward spiritual, mental and physical wellness. It is union, unfolding within and all around. The timeless teachings of yoga have not only survived through the ages but also thrived in this modern era.  Through yoga, we are inspired to live simply and compassionately, dedicated to realizing our potential, our truth. The benefits are immeasurable…

Teaching yoga is a natural extension of your experience of it, rather you intend to teach in a classroom setting or simply by affecting others through how you live in harmony in your own life. As you learn and experience, you will grow and inspire those around you to come along on the journey.  

The Day Yoga Foundational Yoga Teacher Training is a holistic and experiential approach to Hatha Yoga. We will explore multiple styles of asana as well as meditation and pranayama. Students will be exposed to a variety of yogic perspectives through numerous special guest yoga teachers.

 

Topics of study will include:

Power, gentle and yin yoga practice

Yoga history and philosophy

Pranayama and meditation

Physical anatomy and physiology

Subtle anatomy and chakras

Mantras, mudras and kriyas

Ethics and lifestyle

Class sequencing and themes

Verbal and hands on adjustments

Practice teaching

Yoga as a business

Specialty topics to include:

Kids

Prenatal/postnatal yoga

Ayurveda

Yoga Mythology

Hot Yoga

Yogic Diet

Mantra

 

Required Reading

Teaching Yoga / Mark Stephens

Ashtanga Yoga Practice Manual / David Swenson

Complete Guide to Yin Yoga / Bernie Clark and Sarah Powers

Yoga Anatomy / Leslie Kaminoff

The Yoga Sutras of Pantanjali / Sri Swami Satchidanada

Autobiography of a Yogi / Paramahansa Yogananda

Chakra Meditation / Swami Saradananda

 

 Recommended Reading

Yoga Teacher Toolbox / Joseph and Lilian LePage

Living Gita / Sri Swami Satchidananda

Hatha Yoga Pradipika / Swami Muktibodhananda

Hidden Message in Water / Masaru Emoto and David A. Thayne

Metabusiness / Greg Neilsen

Yoga: The Spirit and Practice of Moving into Stillness / Erich Schiffmann

Mudras: Yoga in your Hands / Gertrud Hirschi

The Royal Path: Lessons on Yoga / Swami Rama

Light on Yoga / B.K.S. Iyengar

The Mantram Handbook / Eknath Easwaran

Chakra Meditation / Swami Saradananda

Yoga Posture Adjustments and Assisting / Stephanie Pappas

 
Click Here To Pay In Full

Click Here To Pay In Two Installments

Click Here To Fill Out An Application

For more info please call Devon at 937-829-5947 or e-mail at info@dayyogastudio.com.

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.