1100 Brown Street, Dayton, OH  937-829-5947

1265 N. Fairfield Road, Beavercreek, OH 45432

519 S. Dixie Drive, Vandalia, OH  937-829-5947

Error message

Notice: Undefined index: quantity in omega_views_mini_pager() (line 214 of /home/dayyoga/public_html/sites/all/themes/omega/omega/includes/omega.theme.inc).

Trauma Informed Yoga For Women

October 15 to November 19

***This is a 6-week series

Location: The Dayton Women's Club- 225 N Ludlow St, Dayton, OH 45402

 

6:00-7:00pm

Trauma Informed Yoga is taught by our teachers that are trained in working with individuals in a group setting who have experienced trauma such as sexual assault, abuse or other trauma experiences. 

 

We believe that trauma can be stored in the physical body. Yoga is a resource we can utilize to start to understand our response to sensations in the body that may come up. We learn how to calm the mind and body through breathing practices, physical yoga postures and mediations.

 

Classes are taught in a safe and neutral environment. Our teachers are trained to maintain the safe environment and are sensitive to what may be triggering to certain individuals. 

 

We welcome non-offending support persons to attend the classes with participants.

 

This class is free but registration is required in advance to attend the series!!  

Please make sure you can attend the majority of classes before registering as space is limited!! 

 

 

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.