1100 Brown Street, Dayton, OH  937-829-5947


2440 Dayton Xenia Rd F, Beavercreek, OH 45434

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Yoga for Back Pain/Back Health 4-Week Series

June 7 to June 28

Wednesdays 5:15-6:15pm

Join us for a 4-week yoga series designed to cultivate back health.


Back pain, especially pain in the low back, is one of the most common types of pain that we experience as a society. Yoga can help support back health and assist in the management of back pain. During this series class, students will practice and explore yoga asanas, breathing techniques, body awareness and relaxation exercises, as well as meditations to cultivate back health and support the release of back pain and tension

$75 for 4 weeks

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.