Take some time away to nourish your body, mind and soul and explore your inner peace within in the pristine nature of Costa Rica. Each day yoga classes, meditation & pranayama (breathing) exercises and a variety of workshops will be available to help you unwind and de-stress while assisting you in your personal evolution. Class styles include Gentle, Vinyasa, Yin Yoga, Restorative, Yoga Nidra and more so there's sure to be something for everyone!
We're proud to now offer a three-week intensive version of our 200hr certified teacher training program. Join Day Yoga in beautiful Costa Rica for our holistic and experiential Hatha based training focusing on Power Vinyasa, Gentle and Yin Yoga. We will explore multiple styles of asana as well as meditation and pranayama.
The Brown St. studio offers Ayurvedic Massage, Shirodhara Treatment, Deep Tissue Massage and Hot Stone Massage.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.