Brown St. May 27th. Join us in this fun class where we will play and learn more about Acro Yoga! Class may begin with an energizing solar asana sequence to prepare the body for Acro Yoga. We will then explore and learn safety involved in being a base/flyer or spotter and the importance of active spotting through experiential play. Basic Acro yoga poses will be introduced to make this practice fun and safe!
Vandalia; June 10th Come celebrate community with wine and yoga! Practicing yoga is a liberating experience that can get even better when you get a chance to share it with others. Day Yoga studio has come to the rescue and given you an excuse to hang around and get to know your fellow yogis a little bit better.
Brown St June 14th, Vandalia July 17th. - This series of beginner's classes are perfect for those who have never done yoga before or even for those who have practiced but want to revisit the basics of yoga. Mats and props are provided. However, if you have your own mat we recommend bringing it.
July 2nd Taylorsville East Park. Get out for some fresh air and yoga and take it all in!
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.