Vandalia; Dec 4th Come celebrate community with wine and yoga! Practicing yoga is a liberating experience that can get even better when you get a chance to share it with others. Day Yoga studio has come to the rescue and given you an excuse to hang around and get to know your fellow yogis a little bit better.
Brown St. Dec 8th. In this Bhakti journey we will balance our chakra centers through Bija mantras, restorative poses, essential oils, and the beautiful sounds of Chris' angelic voice. Weaving the scents and sounds into a beautiful tapestry of love that will cushion your body, mind, and soul for healing and joyful release.
Brown St. Dec 21. Take a break from what can be one of the busiest times of the year to honor the natural rhythms of the season and nurture yourself. This class will include a warm, nourishing candlelit practice focused on hip and shoulder openers, guided meditation, and pranayama to shine light on the darkest places of our body, heart and mind.
Take some time away to nourish your body, mind and soul and explore your inner peace within in the pristine nature of Costa Rica. Each day yoga classes, meditation & pranayama (breathing) exercises and a variety of workshops will be available to help you unwind and de-stress while assisting you in your personal evolution.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.