Jan 27th Brown St. Join us for this fun night of a peaceful vinyasa flow, good wine, snacks and good company as we enjoy getting to know other yogis. 100% of the proceeds go the Day Yoga Community Outreach program. We are so excited about our Outreach program and bringing yoga to the community.
Feb 3rd Brown St. Join us in this fun class where we will play and learn more about Acro Yoga! Class may begin with an energizing solar asana sequence to prepare the body for Acro Yoga. We will then explore and learn safety involved in being a base/flyer or spotter and the importance of active spotting through experiential play. Basic Acro yoga poses will be introduced to make this practice fun and safe!
Feb 11th-12th Brown. St. In this two day workshop we will explore various techniques of hands-on-adjustments as well as guiding students to self-adjust effectively with clear and concise verbal cues. We will discus many of the factors to take into consideration when physically adjusting students.
Feb 14th Brown St. Don't just give your sweety a box of chocolates for Valentine's Day, take them onto their mat for a truly Omazing experience with you.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.