Save 25% on an Ayurvedic relaxation massage now through May 1st! Ayurvedic massage is a full body massage using warm oils to calm the mind while also encouraging toxins to be eliminated out of the body. This is a deep relaxation, massage that focuses on healing the body. Each massage includes essential oils and hot towel therapy.
May 19th Brown St. Join us for this fun night of a peaceful vinyasa flow, good wine, snacks and good company as we enjoy getting to know other yogis. 100% of the proceeds go the Day Yoga Community Outreach program helping to bring yoga to the community.
Brown St. May 6th. Arm Balance Play: 10am-12, Backbending: 1-3pm, Re-hab Your Core: 3:30-4:30pm
Join us during the month of June for our third annual 21 Day Yoga Challenge! During this time participants will attend one class each day at our studio. These include any open or series class, or yoga based workshops and events, but they must take place at either Day Yoga Studio location.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.