Brown St Aug 9th, Vandalia Aug 14th. - This series of beginner's classes are perfect for those who have never done yoga before or even for those who have practiced but want to revisit the basics of yoga. Mats and props are provided. However, if you have your own mat we recommend bringing it.
Brown St. July 23rd. Join us for an all day intensive that will cover the history and principles of Reiki, an overview of the chakra system, and how to give a Reiki Healing. Participants will receive the required attunements for level I and level II, Reiki 1 & 2 manual as well as certification in the Usui System of Reiki.
Brown St. July 29th. Join us in this fun class where we will play and learn more about Acro Yoga! Class may begin with an energizing solar asana sequence to prepare the body for Acro Yoga. We will then explore and learn safety involved in being a base/flyer or spotter and the importance of active spotting through experiential play. Basic Acro yoga poses will be introduced to make this practice fun and safe!
Enjoy this wonderful combination with a 60 min ride followed by a 30 min class. Sept 17th @ Day Yoga: Brown St.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.