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Beginner's classes are perfect for those who have never done yoga before or for those who have practiced but want to revisit the basics of yoga. Check here for the latest info.
Nov 27th. Brown St 9am. We will give thanks through mindfulness and community by exploring asana, breathing, meditation and readings.
Our Yoga Sculpt classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which leave you feeling like you have worked every area of the body. Each class will include an arm portion, core strengthening, and legs done usually at the barre. Drop-in or use any of our class passes!
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.