1100 Brown Street, Dayton, OH  937-829-5947


2440 Dayton Xenia Rd F, Beavercreek, OH 45434

Open Classes

Dayton OH Belly Dancing

Belly Dancing

Learn the beautiful art of Belly Dance with Bronwen, and Award Winning Professional Belly Dancer, Teacher and Choreographer. The same class studio fees apply to this class.

Candlelight Yoga Class

Candlelight Yoga

Join us as we take some time from the hustle and bustle of everyday life and end our week with the tranquility of candlelight yoga. The class will begin with a warming and heart-opening yang practice...

Core Strength Vinyasa Yoga Classes

Core Strength Vinyasa

Core Yoga combines traditional core exercises with a vinyasa flow yoga class to create the increased strength and flexibility needed to improve your yoga practice and your overall health. The first...

Detox Yoga Classes

Detox Yoga

Detox yoga is a practice that starts at a slow pace and gradually builds up to a vinyasa flow that incorporates various twists and balance poses. This form of yoga is designed to stimulate the...

Dayton Gentle Yoga Classes

Gentle Yoga

For total mind, body and spirit balancing enjoy a practice that flows seamlessly through gentle sun salutations into yang poses (muscles active) into yin poses (muscle relaxed) using deep breathing...

Hot Power Yoga Classes

HOT Power Hour

This is an energizing class that will engage your mind, body, and spirit! The class will be heated to between 90-95 degrees to allow a deep opening of the body as well as a cleansing sweat! Upbeat...

Dayton Hot Yoga Classes

HOT Vinyasa

This class is intended for the yogi who likes it hot and enjoys a rigorous and challenging yoga practice. Modifications will be offered making it a class that any level (beginner to advanced) can...

Dayton Hatha Yoga Flow

Hatha Yoga Flow

Hatha Yoga is a branch of yoga derived from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon." Classes will start out relaxing with a focus on centering through the use of pranayama (...

Prenatal Yoga Class

Prenatal Yoga

During pregnancy the body is constantly changing and with Prenatal Yoga we will explore various methods to stay balanced during this period of transition. Modifications will be offered making this...

Sunrise Hot Yoga Class

Sunrise HOT Yoga

Get your day off to a good start with Sunrise Hot Yoga! This early morning class is intended for the yogi who likes it hot and enjoys a rigorous and challenging morning yoga practice. Modifications...

Dayton Vinyasa Yoga Flow

Vinyasa Flow

This class is a vinyasa style class where each movement and pose will be linked with the breath. Students can expect a great deal of movement and there is an emphasis on the transition between the...

Beginner Yoga Basics Classes

Yoga Basics

This class is suitable for those completely new to yoga or those who have completed a Beginner's or Continuing Beginner's Yoga Series. Breath work and poses will be taught at a slower pace allowing...

Aerial Yoga

Yoga while suspended gracefully above the floor. Pre-Register Please

Aroma Yoga Flow

Join Elizabeth Hulsman RYT 200 for a yoga class that incorporates essential oils into the practice. Through essential oil use we can enhance our yoga practice. Certain oils have uplifting or calming...

Heartspace Slow Flow

This Heartspace focused Slow Flow Yoga will create opportunities to cultivate a deeper, personal connection to the Heartspace through weaving various Yoga methods such as pranayama (breathing),...

Vin To Yin

This class will begin with a warming and heart-opening yang practice allowing prana or energy to begin flowing in the body. The second half of the class will focus on yin poses held longer to stretch...

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.