Katy Stahl, ERYT 500, RPYT didn't know what she was signing up for when she registered for her first yoga training and in what a beautiful way her world would change. For her yoga is all about connection.
Katy has done trainings in vinyasa, Yin, kids, laughter, prenatal and restorative yoga. She’s also done trainings in Reiki and is a Reiki Master as well as completed a doula training.
Katy co-directs the Day Yoga 200 and 300hr hr Teacher Training Programs. Her passion for prenatal motivated her to create the Shanti Mom Prenatal Teacher Training program which is a Yoga Allicance recognized 85 hour certification for registered yoga teachers to specialize in prenatal yoga. She teaches classes, conducts workshops and trainings in a variety of yoga styles including; prenatal, kids, vinyasa, Taoist yin, prenatal partner, partner, yoga as a business, reiki attunements, subtle anatomy & chakras, gentle yoga, meditation and pranayama (breathing). She lives in La Grange, Kentucky with her husband and 4 children plus 4 dogs.