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Give the gift of yoga this year. Available in any amount. Purchase online or in person.
Feb 9th. Brown St. Ayurveda, meaning "the science of life," is often regarded as the world's oldest healing tradition. Rooted in wisdom passed down through millennia, Ayurveda offers a holistic approach to health, empowering individuals to cultivate long, vibrant, and harmonious lives. In this immersive introductory workshop, you'll delve into the fundamentals of Ayurveda, uncover your unique dosha (personal constitution), and explore the transformative power of dinacharyas (daily routines). Discover how simple yet profound lifestyle and dietary practices can create balance, promote well-being, and unlock your inner vitality.
Beginner's classes are perfect for those who have never done yoga before or for those who have practiced but want to revisit the basics of yoga. Check here for the latest info.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.