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Next sessions: Brown St. Jan 8 (Tuesdays), Beavercreek Dec 13 (Thursdays), and Vandalia Jan 8 (Tuesdays) - This series of beginner's classes are perfect for those who have never done yoga before or even for those who have practiced but want to revisit the basics of yoga. Mats and props are provided. However, if you have your own mat we recommend bringing it.
Dec 24th All studios. The holidays can be the busiest time of the year so we invite you to come and practice with us on Christmas Eve to make some time for you and de-stress. We will link breath with movement while working on strength, balance and flexibility in this playful vinyasa flow holiday themed class. All levels welcome.
Jan 12: Beavercreek. Join award-winning, professional Belly Dancer and Day Yoga instructor Bronwen for a belly dance workshop! We will learn new moves, drill combos, and connect with ourselves body, mind, and spirit! This workshop is suitable for all levels, ages, and bodies! Come ready to move and have fun!
Dec 31st All studios. Join us on the last day of the year as we cultivate our sankalpa (intention) for the year ahead. Our sankalpa is our heartfelt desire and we will explore it's manifestation through conscious intention setting, breath work, movement and even a little aromatherapy. A few restorative poses will also be incorporated to help you relax into the new year!
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.