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Brown St. June 8 and 11 - Longtime Day Yoga instructor Brandy Erazo is in town and teaching two special classes!
Beginner's classes are perfect for those who have never done yoga before or for those who have practiced but want to revisit the basics of yoga. Check here for the latest info.
June 21; Brown St. The summer solstice offers us an opportunity to honor the light of the sun, the light in our lives, and the amazing light within each of us. During this workshop, we will celebrate our light while creating unique suncatchers and participating in a restorative yoga and solstice meditation practice.
Our Barre classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which leave you feeling like you have worked every area of the body. Each class will include an arm portion, core strengthening, and legs done usually at the barre. Drop-in or use any of our class passes!
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.