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Next sessions: Brown St. Oct 9 (Tuesdays), Beavercreek Oct 11 (Thursdays), and Vandalia Oct 9 (Tuesdays) - This series of beginner's classes are perfect for those who have never done yoga before or even for those who have practiced but want to revisit the basics of yoga. Mats and props are provided. However, if you have your own mat we recommend bringing it.
Oct 19. Brown St: Most of us deal with sensory overload on a daily basis. Always inundated with information, making it hard to completely withdraw and quiet the mind. Take a step out side your comfort zone and learn a new way to center yourself with Blindfolded Yoga. You will step onto your mat, eliminating the sense of sight, empowering your other senses, and drawing your focus inward, away from self consciousness. Away from comparisons. Away from ego. Heightening your others senses to stabilize you in your practice.
Oct 26: Beavercreek: Join Day Yoga instructors Kimberly & Whitney for Glowga: Glow in the Dark Yoga Class! This vinyasa flow class is all about having fun as we come together as a community and practice under black lights. Halloween costumes are encouraged but if you prefer not to dress up we will also have body paint and glow-in-the-dark jewelry provided.
Nov 16. Vandalia. Come celebrate community with wine and yoga! Practicing yoga is a liberating experience that can get even better when you get a chance to share it with others. Day Yoga studio has come to the rescue and given you an excuse to hang around and get to know your fellow yogis a little bit better.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.