Beginner's classes are perfect for those who have never done yoga before or for those who have practiced but want to revisit the basics of yoga. Check here for the latest info.
Brown St. Aug 20. This open house is for information about the 2022 Fall 200hr Teacher Training and our ongoing 300hr and 500hr Teacher Training programs.
Sep 22: Brown St. In one weekend, integrate new approaches from Pilates, resistance training, yoga, and dance techniques into the classes and private sessions you teach.
Our Barre classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which leave you feeling like you have worked every area of the body. Each class will include an arm portion, core strengthening, and legs done usually at the barre. Drop-in or use any of our class passes!
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.