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Beginner's classes are perfect for those who have never done yoga before or for those who have practiced but want to revisit the basics of yoga. Check here for the latest info.
Our Barre classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which leave you feeling like you have worked every area of the body. Each class will include an arm portion, core strengthening, and legs done usually at the barre. Drop-in or use any of our class passes!
Sign into LiveStream classes with your Mindbody Account. Use your existing passes. New to the studio? Intro pass first month is $39! See website for full details.
Nov 27th 10am-1:00pm. At our Brown St. studio as well as online. Get 20% off class passes, Day Yoga gift certificates & spa services, Up to 50% off Day Yoga retail items (yoga mats, bolsters, SpaRitual products and more).
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.