Oct 23-24 In one weekend, integrate new approaches from Pilates, resistance training, yoga, and dance techniques into the classes and private sessions you teach.
Sign into LiveStream classes with your Mindbody Account. Use your existing passes. New to the studio? Intro pass first month is $39! See website for full details.
Our Barre classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which leave you feeling like you have worked every area of the body. Each class will include an arm portion, core strengthening, and legs done usually at the barre. Drop-in or use any of our class passes!
June 26, Brown St. Learn the art of Belly Dance with professional dancer and choreographer Bronwen. Bronwen will teach the basics and beyond incorporating drills for technique, combos for fun and fluidity, and identification of popular Middle Eastern Dance rhythms.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.