Monthly Unlimited Class Pass

Our monthly unlimited class pass gives you access to over 90 classes a week of varied styles and levels. The pass is valid at all our locations.

Buy Now:

$85 Monthly Unlimited (Standard)

200 Hour Teacher Training

We are now accepting applicants for Winter 2020. Training starting Jan 18th.

About Our 200-hour Teacher Training Program
Apply Here Online or pick up an application at the studio. Pay Your...

Beginner Yoga 4 Week Series (Level 1)

Brown St: Mar 3-Mar 24Tuesdays 5:30-6:45pmSign UP

Beavercreek Mar 5-Mar 26Thursdays 7:15-8:30pm
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Vandalia: Mar 20-Mar 31Tuesdays 7:00-8:15pmSign Up

This series of beginner's classes are...

Benefits

Through the practice of asanas the yoga student maximizes flexibility, providing the backbone with the balanced support of all muscles to help one move about the world in the most efficient and...

Day Yoga Studio Brown Street, Dayton, OH

Mission

Day Yoga Studio makes yoga accessible to all students with a wide variety of classes. Beginners gain confidence while the more experienced deepen their practice. Hot Yoga classes detoxify while...

Beavercreek - N. Fairfield Rd.

Belly Dancing

Learn the beautiful art of Belly Dance with Bronwen, and Award Winning Professional Belly Dancer, Teacher and Choreographer. The same class studio fees apply to this class.

Dayton - Brown St. Studio

Our Brown Street location is truly an urban haven located near the University of Dayton and Downtown Dayton at 1100 Brown Street. Get parking and directions here.

Beavercreek - N. Fairfield Rd.

Come practice with us at our newest loaction in the heart of Beavercreek.

1265 N Fairfield Rd, Beavercreek, OH 45432

Join us as we take some time from the hustle and bustle of everyday life and end our week with the tranquility of candlelight yoga. The class will begin with a warming and heart-opening yang practice...

Class Policies

Our space is open to the community but we do have some policies we'd like to share with you:
Doors will be unlocked at least 15 minutes prior to scheduled start time.
Our doors lock at the scheduled...

Vandalia - S. Dixie Dr.

Workshops & Events

300 Hour Advanced Training

300hr Advanced Yoga Teacher Training
Submit your application Pay Your Deposit
Day Yoga's 300hr Teacher Training (300 additional hours to add to the 200hr) is an advanced program designed to be...

Beginners

Chair Yoga 6 Week Series

Chair yoga is appropriate for anyone with an autoimmune disorder or similar type of ailment. Our facility is handicap accessible and the room is set at a slightly cooler temperature making it a...

Class Descriptions

Core Strength Vinyasa

Core Yoga combines traditional core exercises with a vinyasa flow yoga class to create the increased strength and flexibility needed to improve your yoga practice and your overall health. The first...

Reflexology

The practice of reflexology dates back to ancient Egypt, India and China. Applying pressure to the reflex points can be stimulating or soothing, immediately exciting or calming the corresponding...

Vandalia - S. Dixie Dr. Studio

Located at 519 S. Dixie Drive in the heart of Vandalia, OH, in the Hock's Pharmacy building near Christy's Pizza and right across from Butler High School. Get parking information and directions here.

Deep Release

This class will begin with a warming and heart-opening yang practice allowing prana or energy to begin flowing in the body. The second half of the class will focus on yin poses held longer to stretch...

Facility

Day Yoga Studio strives to provide quality yoga instruction in a green and eco friendly facility. The sustainable cork floors in our studio are from trees where the bark has been shaved off the tree...

Prenatal 4 Week Series

Pregnancy is an amazing time of transformation and growth and a Prenatal Yoga practice supports your journey in a unique way. In community with other pregnant moms we will explore breath, meditation...

Private Yoga

We offer private yoga sessions in either an individual hour long session or a private group yoga. All the prices listed are for onsite sessions at our studio. Please call 937-829-5947 to inquire our...

Reiki

Reiki (pronounced ray-key) originates from two Japanese words. Rei which means "God's Wisdom or universal" and Ki which is "life force energy." So Reiki is actually "spiritually guided life force...

Detox Yoga

Detox yoga is a slow, introspective flow that restores mind, body, and spirit. Incorporating twists, mild inversions, and circular motions, detox yoga stimulates the digestive, immune and lymph...

Kids Yoga 4 Week Series (ages 5-8)

Kid Yoga is about having fun! Children will learn how to develop strength, flexibility, and coordination of mind, body, and spirit typically through music, games, laughter, animal poses, and stories...

Spa & Wellness

Spa & Wellness services are currently available at our Dayton-Brown St. and Beavercreek locations.

Teacher Training

Teachers & Staff

Gentle Yoga

For total mind, body and spirit balancing enjoy a practice that flows seamlessly through gentle sun salutations into yang poses (muscles active) into yin poses (muscle relaxed) using deep breathing...

Guest Teachers

Prices & Gift Cards

Tween Yoga 4 Week Series (ages 11-14)

Tweens will learn skills to cope with the stress they experience and provide an outlet for physiological stress and other emotions. Yoga poses improve their ability to focus and concentrate and can...

Yoga-On-The-Go

You provide the space, we provide the yoga! Our Yoga-On-The-Go program allows you the freedom to practice where you want, when you want, and how you want. Let us work with you to find the best time...

About Us

HOT Power Hour

This is an energizing class that will engage your mind, body, and spirit! The class will be heated to between 90-95 degrees to allow a deep opening of the body as well as a cleansing sweat! Upbeat...

Blog

Day Yoga Community Outreach

The Day Yoga Community Outreach Program's mission is to bring yoga to those in need: schools, shelters, prisons, cancer patients and more. If you would like to donate to our non-profit you may do so...

HOT Vinyasa

This class is intended for the yogi who likes it hot and enjoys a rigorous and challenging yoga practice. Modifications will be offered making it a class that any level (beginner to advanced) can...

Hatha Yoga Flow

Hatha Yoga is a branch of yoga derived from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon." Classes will start out relaxing with a focus on centering through the use of pranayama (...

Prenatal Yoga

During pregnancy the body is constantly changing and with Prenatal Yoga we will explore various methods to stay balanced during this period of transition. Modifications will be offered making this...

Sunrise HOT Yoga

Get your day off to a good start with Sunrise Hot Yoga! This early morning class is intended for the yogi who likes it hot and enjoys a rigorous and challenging morning yoga practice. Modifications...

Vinyasa Flow

This class is a vinyasa style class where each movement and pose will be linked with the breath. Students can expect a great deal of movement and there is an emphasis on the transition between the...

Laughter Yoga Training

9:00am-5:00pm
Join us in this 2 Day Laughter Yoga Certification with Laughter Yoga Teacher Patrick Welage! The certification is through the founder of Laughter Yoga, Dr. Kataria School of Laughter...

Yoga Basics

This class is suitable for those completely new to yoga or those who have completed a Beginner's or Continuing Beginner's Yoga Series. Breath work and poses will be taught at a slower pace allowing...

Class Prices

Purchase class cards, monthly passes and annual passes, including our special introductory offer and discounted passes for students and children.

Summer Pass

The Day Yoga Summer Pass is good for 30 classes in June, July, and August. It's intended for the student whose summer schedule may be less accommodating to regular yoga practice and needs more...

300/500 Hour Advanced Training Application

500 Hour Comprehensive Teacher Training

This program allows students to simultaneously enroll in the 200 and 300 hour programs.
200 Hour Overview
The Day Yoga Foundational Yoga Teacher Training is a holistic and experiential approach to...

Aerial Yoga

Yoga while suspended gracefully above the floor. Pre-Register Please

Aerial Yoga

Yoga while suspended gracefully above the floor.

Aerial Yoga
Aerial Yoga is priced the same as our standard open classes

***MUST PRE-REGISTER FOR ALL AERIAL CLASSES TO GUARANTEE A SPOT***
***...

Aroma Yoga Flow

Join Elizabeth Hulsman RYT 200 for a yoga class that incorporates essential oils into the practice. Through essential oil use we can enhance our yoga practice. Certain oils have uplifting or calming...

Aromatherapy

What is Aromatherapy and how does it work?
We all know that scent is powerful and can evoke strong memories and feelings. The scent of essential oils goes a step further. Essential oils have...

Barre Classes

Our Barre classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which leave you feeling...

Body Treatments

Chnese Herbology Body Retexturizer Wrap
Experience Bioelements therapeutic body exfoliation that uses medicinal Chinese herbs to smooth and retexturize your skin from neck to toes. It starts with an...

Day Yoga Memberships

Stay committed to your practice with one of our membership options.
Member benefits include 15% off select workshop and events, and 15% off retail

5 Class Monthly Auto-Renew (3 month initial...

Gift Certificates

Looking for the perfect gift for that special yogi in your life? Day Yoga Studio gift certificates are perfect for friends and family of all ages - whether they are new to yoga or have been...

Hot Deep Release

After a long, hard week, this hot restorative class is a great way to start your Saturday. The studio is heated between 90-95 degrees. We begin with a warming and heart-opening yang practice to...

Open Classes

Our open class schedule is on a drop-in basis and there is no need to register in advance, just show up! These classes are normally ongoing. It is our policy that the front door will be unlocked 15...

Open Classes

Beavercreek - N. Fairfield Rd Regular open classes are on a drop-in basis and there is no need to register in advance, just show up! Aerial classes have more limited spots so must pre-register to...

Plus-Size Yoga

It can be intimidating to attend a yoga class if you are plus-sized, but let that be no more. We are proudly offering Plus Size Asana for all body sizes and shapes to come to the mat in a comfortable...

Registration

Retreats

Series Classes

Series classes typically build from one week to the other and registration is required in advance Often these classes are limited in size. They also are priced separately from our open classes and...

Series Classes

Series classes typically build from one week to the other and registration is required in advance Often these classes are limited in size. They also are priced separately from our open classes and...

Series Classes

Beavercreek - N. Fairfield Rd StudioSeries classes typically build from one week to the other and registration is required in advance. Often these classes are limited in size. They also are priced...

Spring Renewal Retreat With Yoga + Aromatherapy

Spring is a time of transitions and renewal making it's the perfect time to relax and destress. Join Devon (yoga instructor and Day Yoga owner & Elizabeth (yoga instructor and master...

Vin To Yin

Yin Yoga & Reiki

Much of Western yoga consists of yang practices, which are active and heat-building, focusing on muscle strength and contraction. Although these styles of yoga are undeniably beneficial to the...

Yoga Retreat in Greece

This retreat is currently sold out! If you would like to go on our waitlist please email truenature: info@truenaturetravels.com
Treat yourself to a week-long Summer Sattva yoga retreat in Greece! In...

Shanti Mom Prenatal Yoga Teacher Training

Saturday and Sunday: 9-5:30pm

Pregnancy is one of the most extraordinary times in a woman's life. It is a time for nurturing oneself as well as the unborn child. It’s also time for learning to...

Massage

Ayurvedic Massage
Ayurveda means “the science of life” and has been a healing practice in India for over 5,000 years. Ayurvedic massage is a full body massage using warm oils to calm the mind while...

Day Yoga Teachers