300hr Advanced Yoga Teacher Training
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Day Yoga's 300hr Teacher Training (300 additional hours to add to the 200hr) is an advanced program designed to be flexible so teachers with busy schedules can learn at their own pace, attending spaced out required modules in addition to electives. The program is on an open enrollment and students can sign up at anytime during the year. For most if will take about 2 years to complete but it's possible to complete sooner.
This training is for those who have previously completed a 200hr certification at Day Yoga or another Yoga Alliance recognized school, and will allow students to focus on specific areas of yoga of particular interest to them. Prior to beginning, enrollees will meet with the program coordinators to discuss options and their schedule for that year. In addition to the required modules, trainees can also choose to add up to one elective each year including, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Prenatal, Kids Yoga and more. Trainees are also required to attend up to one full day or full weekend local retreat prior to graduation. This is included in their tuition costs and covers meals and housing for the full weekend retreats.
Our excellent local and nationally recognized teachers and faculty will ensure that each student receives an advanced level of knowledge and furthered understanding in all areas of yoga education including physical and subtle anatomy and physiology, methodology, techniques, practice, philosophy, lifestyle and ethics.
Devon Schmidt, owner and founder of Day Yoga leads the 200hr, 300hr and 500hr programs. Some of our guest teachers and programs include Kristin Luna Ray, Matt Eshleman, Elizabeth Silas, Anna Molgard and many more.
Find out more about our guest teachers here
2026 Schedule
300HR/500HR YTT 2025 Schedule
Intro to Taoist Yoga and Functional Anatomy with Matt Eshleman
(required unless you have previously attended)
January 17-18, Saturday 9am-5:30pm & Sunday 9am-5pm- 14.5 hours
Prenatal Training- Level 1 with Natasha Kohorst
(elective)
February 28, March 1st, March 14th & March 15th, Saturday & Sunday 9am-6pm- 16 hours
Intro to Ayurveda with Devon Schmidt
January 24th, 1-4pm- 3 hours
(required unless you have previously attended)
Pranayama & Meditation Weekend with Devon Schmidt
(required)
February 7th-8th, Saturday 10:30am-4:30pm & Sunday 9am-3pm- 10 hours
Intro to Somatics with Devon Schmidt
(required)
March 28th-29th, Saturday 10:30am-4:30pm & Sunday 9am-3pm- 10 hours
How to Build Strength in Your Practice and Teaching (for students and teachers) with Devon Schmidt
(elective)
April 26th, Sunday 9am-4pm- 6 hours
Elizabeth Silas Weekend- TBD
(required- will be new curriculum)
May 16th-17th, Saturday & Sunday 9am-5:30pm- 15 hours
Ayurveda & Yoga Integration Weekend with Elizabeth Hulsman
(required- will be new curriculum)
July 11th-12th, Saturday & Sunday 9am-4pm- 12 hours
Intro to Yoga Therapy Weekend with Devon Schmidt
(required)
August 1st-2nd, Saturday 10:30am-4:30pm & Sunday 9am-3pm- 10 hours
Matt Eshleman Weekend- Topic TBD
(required- will be new curriculum)
September 11th, 12th &13th, Friday 5:30-8:30pm, Saturday 9am-5:30pm & Sunday 9am-5pm- 17.5 hours
Trauma-Informed Teacher Training with Anna Molgard
(required)
October 16th-17th, Friday 5-9pm & Saturday 9am-8:30pm- 13 hours
*There will be a break for lunch and dinner on Saturday
Bhakti Yoga Weekend W/ Luna Ray
(required unless you have previously attended)
November 6th- 8th, Friday 6-9pm, Saturday & Sunday 9am-6pm- 19 hours
Prerequisites
Completed a 200hr teacher training at Day Yoga or an equivalent at another school.
Requirements
~Trainees must complete all contact and non-contact hours to receive certification.
~Attend the one or three day local retreat that is offered yearly at no additional charge. All meals and accommodations are included.
~Five karma yoga hours. Karma yoga is selfless service. For example helping out at a shelter, teaching yoga at a free community event, etc.
~ Five assisting/observing hours with designated lead trainer(s).
~Five practicum teaching hours either scheduled at the studio, subbing or another location with the designated lead trainer(s) present.
~Final practicum- Teach a themed workshop that is a minimum of two hours in length with the designated lead trainer(s) present.
~Read "The Journey Home" by Radhanath Swami, "The Bhagavad Gita" and "Teaching Yoga" by Donna Farhi and write a one- page reflection paper on each.
Cost
$250 non-refundable deposit due with application that goes towards tuition
$4900 if paid in full
$5200 if on payment plan. Payments will be spread out monthly over a 2 year period= $206.25 X 24
To Enroll
$250 deposit and enrollment fee due with application. Once your application and deposit are received, a meeting will be set up to discuss focus areas and schedule your year ahead.