1100 Brown Street, Dayton, OH  937-829-5947

 

2440 Dayton Xenia Rd F, Beavercreek, OH 45434

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Aerial Yoga Teacher Training

August 7 to August 14

August 7-8 & August 14-15

Saturdays, 9am-5pm 

Sundays, 9am-3pm

Hour lunch break each day

 

We will go over basic aerial yoga postures. Learning that while aerial is fun it is still important to not get caught up in tricks and that it's still yoga. In this training you will learn how to teach fun and energetic classes and then also teach more calming, restorative classes to help give your students more options and energetic effects.

 

Saturday we will go over postures from the floor up to being up in the hammock. We will also go over the importance of the class flowing and class sequencing. You will learn how to teach an aerial class that progresses naturally.

 

On Sunday we will recap and go over low fly aerial poses which are a great addition to your aerial classes. The low fly series can be used as a restorative cool down or even as a way to add intensity.

 

Aerial safety, contraindications and modifications will also be taught ensuring that you can confidently meet all your student's varying needs. 

 

Weekend one

Day 1

safety and contraindications.

yoga poses on the floor and standing poses 

practice teaching

 

Weekend one

Day 2

up in the air in and on the hammock

practice teaching.

 

Weekend two: low fly

Day 1

how to use low fly to deepen and intensify your practice

 

Day 2

how to use low fly for restorative

Short 10-15min demo from each teacher

 

Cost: Full Training (Two Weekends): $375 if paid and registered by July 24; $425 thereafter OR Choose your weekend (One Weekend):  $199 if paid and registered by July 24 or $225 thereafter

 

* There is a $50 non-refundable deposit built into the cost of the training. There will be no refunds issued within 7 start days of the training.

 

 

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.