Kickoff Meeting: September 26, 2025 | 6:00–8:00 PM
Cleanse Dates: September 27 – October 1, 2025
Rebalance your mind, body, and spirit with our guided Ayurvedic Fall Detox Cleanse, rooted in traditional Ayurvedic practices and modern self-care routines. This holistic cleanse is designed to reset your system, build sustainable wellness habits, and ease your transition into seasonal eating.
Kickoff Session – September 26
We’ll begin with a 2-hour kickoff session (available in-person or via Zoom) where you’ll be guided through the full cleanse protocol. You’ll learn foundational Ayurvedic practices such as:
* Gratitude journaling
* Tongue scraping
* Oil pulling
* Dry brushing
* Abhyanga (Ayurvedic self-massage)
For more advanced practitioners, we’ll also offer optional add-ons to deepen your cleanse. The session will conclude with a gentle yoga practice incorporating mindful movement, yin, and restorative poses.
Cleanse Overview
Our 11-day program begins with introducing core daily routines and slowing down to prepare your body and mind. This is followed by a 5-day cleanse, then a guided 5-day transition back to nourishing, seasonal eating.
Each day, you’ll receive a supportive email that includes:
Morning and evening movement videos
A daily checklist
Tips, recipes, and motivation
A private community space to connect with fellow participants and ask questions
Cleanse Package Options
Whole Package Cleanse – $200
Includes:
Full cleanse protocol
Kitchari kit
Herbal teas
Tongue scraper
Oil pulling swish
Massage oil
Dry brush
Kickoff session (live or Zoom)
Daily support emails with videos and resources
Register by September 19 to receive your supplies on time.
Kitchari Kit Package – $150
Includes:
Cleanse protocol
Kitchari kit
Herbal teas
Kickoff session (live or Zoom)
Daily support emails with videos and resources
Register by September 19 to receive your supplies on time.
Cleanse-Only Option – $75*
Includes:
Cleanse protocol
Kickoff session (live or Zoom)
Daily support emails with videos and resources
You’ll need to source your own supplies, including kitchari ingredients, tongue scraper, oil, dry brush, and oil pulling solution.
* No refunds will be issued within 7 days of the cleanse start date.