Meet a Teacher: Shannon Grauzer
How did yoga become a part of your life? What led you to a devoted yoga practice?
Yoga became part of my life in 2003 when I took my first class at the YMCA and I continued practicing sporadically over the years. I didn't really understand yoga and I was not flexible at all! I really dove in and started a devoted practice in 2015. I wanted the opportunity to immerse myself in yoga and try to understand the practice better. This then led me to sign up for my teacher training in 2016.