May 2017

How did yoga become a part of your life? What led you to a devoted yoga practice?

I first came across yoga in 2000 through a yoga for pregnancy video when I was pregnant with my first child. I was especially drawn to the mental aspects of the practice, and with the use of the breath and sound as meditation. I practiced along with the video up until my daughter was born, but lost touch with yoga in the adventures of being a mom of eventually two young children.