Meet a Teacher - Alison Heacock
How did yoga become part of your life? What led you to a devoted yoga practice?
My first experience with yoga was as a gym class my junior year of college. I earned a college credit but also gained a new form of movement I had never before experienced. Over the next 10+ years I took open studio classes occasionally, but it wasn’t until my sister in law recommended a YouTube yoga channel that I really started practicing regularly. I also found a prenatal yoga program that really helped me through 2 pregnancies. I was hooked, and I have never looked back!