Meet a Teacher: Jessica Carey
How did yoga become a part of your life?
I always wanted to do more yoga, but never really got into it like I wanted. Then I went through a huge life change and after all my negative emotions, I started rewiring my mind and working on meditation and trying new things I normally would never do. Teacher training was one of them and from that, having a devoted practice helps me physically and mentally.
What led you to a devoted yoga practice?