1100 Brown Street, Dayton, OH  937-829-5947


2440 Dayton Xenia Rd F, Beavercreek, OH 45434

May 2022

Meet a Teacher - Erin Hammons

How did yoga become part of your life? What led you to a devoted yoga practice?

I started doing yoga with my sister as a way to get in shape before her wedding.  I fell in love. I became more and more devoted for many reasons;  it helped me unwind, breathe better,  helped me focus,  and so much more.  


What do you think is the biggest misconception people have about yoga?

Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program

Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.